4 stuffed date recipes that your kids will absolutely love

To all the mommies and daddies out there, if you are a parent doing the herculean task of force-feeding your children with a healthy diet, it is high time you stop doing it.


We can understand your concern about keeping your child hale and healthy, but do you think force feeding will lead to good health development? Definitely not. As per the article published recently, experts in Africa say that force-feeding disrupts a child's development, leading to acute malnutrition or obesity and poor self-regulation regarding food consumption later in their lives.



Experimenting with food and snack with healthy toppings, stuffings, and spreads can be another way to keep your kids healthy and create indulgence for them in food. 


If your little one is saying Nay to the dates


Here are some healthy yet delicious snacks made with the goodness of dates which are rich in antioxidants, magnesium & iron. It will also make your kids go crazy. So come, let us take a look at it.

  1.  Dates stuffed with pistachio & coconuts

Finely grind the pistachio until it releases oil, make it a smooth, creamy paste, and fill it in pitted or deseeded dates. Shred some coconut on the top.


Click here for a detailed recipe.


  1. Peanut Butter Stuffed Dates

Remove the pit in dates. Finely blend the peanut butter in the pit and top it with finely chopped peanuts.


Click here for a detailed recipe.


  1. Almond Butter Stuffed Dates

Cut open the deseeded dates, and fill the textured almond paste in the date pits. And top it with some grated chocolates to add flavor.


Click here for a detailed recipe.


  1. Cream Cheese Filled Dates

Take deseeded dates and cut it. Mix the blended, flavoured cream cheese with a drop of honey, gently stuff it in the dates and top it with the grated nuts.


Click here for a detailed recipe.