Oatmeal porridge with lion oats

For the oatmeal porridge:

• 1/2 cup rolled oats
• 1/2 cup carrot (cubed)
• 1/2 cup potato(cubed to half inch pieces)
• 1/2 cup green peas
• 1/4 tsp ground pepper
• A pinch of salt
• 1.5 cups water

For the seasoning:

• 1 tsp butter/ghee/oil
• 1/4 tsp mustard
• 1/4 tsp cumin
• 1 spring curry leaves
• 1 pinch hing

• Take a pan or a pressure cooker. Add the chopped veggies and oats along with water. In case you are using a pressure cooker, cook for one whistle. In case you are using a pan cook on medium heat with constant stirring.
• Cook until the veggies are soft and well cooked and add salt, if necessary, add some more water.
• or the Indian touch, let's do the tempering. Heat the pan and add butter/oil/ghee (Based on your preference) in a saucepan. Followed by mustard, jeera (cumin), hing and curry leaves.
• Add the tempering to the cooked oats porridge, stir well, and serve. Need a spicy twist? Add some pepper as well.

Preparation time: 5mins ,Cooking time: 15mis ,Serving: 2

Oats(Lion oats)

• Calories(kcal ): 184
• Protein(g): 7
• Carbohydrates(g): 32
• Fat(g): 4
• Saturated Fat(g): 2
• Cholesterol(mg): 5
• Sodium(mg): 374
• Sugar(g): 5
• Iron(mg): 4
• Calcium(mg): 61
• Fiber(g): 6
• Vitamin A(IU): 1166
• Vitamin C(mg): 46