Dates and Chia Seed Pudding
Ingredients:
- 1/2 cup chia seeds
- 1 & 1/2 cups of milk (any flavoured milk of your choice)
- 1 teaspoon vanilla extract
- 3-4 tablespoons honey or maple syrup (adjust to taste)
- 1/2 cup Lion Dates, pitted and chopped
- Fresh fruits or nuts for topping
- Nuts or seeds for garnish (optional)
Shop the key ingredients at liondates.com
Instructions:
- Chop Lion Dates and soak in warm water for 10-15 minutes to soften.
- In a bowl, combine chia seeds, almond milk, vanilla, and honey & stir well.
- Blend soaked dates into a smooth paste.
- Mix the date paste into the chia seed mixture.
- Cover the bowl and refrigerate it for at least 4 hours or overnight.
- Stir well and spoon into bowls or jars.
- Add fresh fruits on top.
- Garnish with nuts or seeds.
- Serve chilled, and enjoy your easy Dates and chia Seed Pudding!