Dates and Chia Seed Pudding

Dec 1, 2023

Ingredients:

  • 1/2 cup chia seeds
  • 1 & 1/2 cups of milk (any flavoured milk of your choice)
  • 1 teaspoon vanilla extract
  • 3-4 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 cup Lion Dates, pitted and chopped
  • Fresh fruits or nuts for topping
  • Nuts or seeds for garnish (optional) 

    Shop the key ingredients at liondates.com


    Instructions: 

    1. Chop Lion Dates and soak in warm water for 10-15 minutes to soften.
    2. In a bowl, combine chia seeds, almond milk, vanilla, and honey & stir well.
    3. Blend soaked dates into a smooth paste.
    4. Mix the date paste into the chia seed mixture.
    5. Cover the bowl and refrigerate it for at least 4 hours or overnight.
    6. Stir well and spoon into bowls or jars.
    7. Add fresh fruits on top.
    8. Garnish with nuts or seeds.
    9. Serve chilled, and enjoy your easy Dates and chia Seed Pudding!