March 07, 2024 Banana-Date Bliss Look no further than Date Banana Bliss! This creamy concoction blends the natural sweetness of dates with the potassium-packed goodness of bananas, creating a flavor explosion that will tantalize your taste buds. Let’s take a quick look at the recipe Ingredients 1 cup Delicacy Branch Dates pitted 1 ripe banana 2 cups vanilla ice cream 1 cup milk How-to do Combine pitted dates, ripe banana, vanilla ice cream, and milk in a blender. Blend until the mixture reaches a velvety smooth consistency. Pour your refreshing drink into a glass. To add a tropical touch, garnish with banana slices (it's completely up to you!). Sit back, relax, and savor the delicious and nutritious blend of flavors. Preparation Time 2-3 minutes Nutritional Facts Calories: Around 500-600 (depending on ice cream) Fat: 20-30 grams (saturated fat from ice cream) Carbohydrates: 80-100 grams (sugars from dates, bananas, and ice cream) Fiber: 8-10 grams (from dates and banana) Protein: 10-15 grams (milk and ice cream) Sodium: Moderate (depending on the ice cream and amount of salt used) Share: Share on Facebook Tweet on Twitter Pin on Pinterest Previus post Next post In same category March 07, 2024 How to Make Rich and Healthy Dates Halwa at Home – Easy Recipe with Lion Dates March 07, 2024 Date and Coconut Modak: A Festive Indian Sweet Recipe March 07, 2024 Date and Walnut Smoothie Related by tags Back to Recipes ABOUT AUTHOR Etiam vel magna sed leo feugiat cursus. Cras mollis blandit dolor. Praesent vulputate justo quis volutpat pharetra. Suspendisse Recent Post June 28, 2025 How to Make Rich and He... February 22, 2025 Date and Coconut Modak:... June 04, 2024 Date and Walnut Smoothie Tags All DatesHealthPremiumSnack Faithful Milo
