Lion Oats | Oatmeal | Oats for weight loss

Oats
Lion Oats | Oatmeal | Oats for weight loss
Oats
Oats
Oats
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss
Lion Oats | Oatmeal | Oats for weight loss

Lion Oats | Oatmeal | Oats for weight loss

Regular price Rs. 52 Sale price Rs. 46 Save 12%
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Rolled oats are a nutritional powerhouse, offering a variety of health benefits. Here's a breakdown of some key advantages:

  • Fiber Powerhouse: Rolled oats are rich in soluble fiber, specifically beta-glucan. This fiber helps lower LDL ("bad") cholesterol levels, which may reduce the risk of heart disease.
  • Blood Pressure Benefits: Studies suggest that consuming rolled oats can modestly decrease blood pressure, another factor contributing to heart health.
  • Slow Digestion: The soluble fiber in rolled oats slows down the digestion of carbohydrates, helping to regulate blood sugar levels and prevent blood sugar spikes.
  • Filling Fiber: The fiber content in rolled oats keeps you feeling fuller for longer, reducing calorie intake and aiding in weight management.
  • Energy Source: Rolled oats are a complex carbohydrate, providing sustained energy throughout the morning.

Overall, rolled oats are a fantastic addition to a healthy diet. They are versatile and can be enjoyed in various ways, from oatmeal to baked goods. So, the next time you're looking for a nutritious and delicious breakfast option, consider including rolled oats!

Direct from India’s largest Dates processing company, Lion Dates. Offering a wide array of health-related products, the brand has grown to become trusted across 28 states and 7 union territories. Lion's products are certified by ISO 22000:2018, FSSAI & HACCP.
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