DATES SMOOTHIES

If you prefer a high-fiber drink, date smoothies are recommended for you and your kid.

Ingredients:

• 1 frozen banana
• 1 ¼ cups oat milk
• 4 dried dates - Shop Now
• 1 teaspoon flax seeds
• 1 teaspoon cinnamon

Instructions:

• Peel the frozen banana and add it to your food processor
• Add milk, dates, flax seeds, and cinnamon and blend it without any lumps
• Your savory dates smoothie is ready